EMS stands for electric muscle stimulation. Everyday our brain sends electric impulses to muscles to achieve movement. EMS uses the same natural principle to stimulate your muscles. It makes exercise even more challenging and can help you burn more calories. Clients are fitted into a suit with 18 carbon rubber electrode pads and receive electrical impulses which are emitted to produce muscle contractions throughout your entire body working over 300 muscles simultaneously. In only 20 short minutes of EMS training you get the same results achieved from other sports of longer sessions. Being wireless the training options are totally limitless. The levels of intensity and the areas of focus can be adjusted according to the clients fitness goals and stamina.